Forming Positive Habits | Affirmations for Life
Update: 2022-02-20
Description
11 bold affirmations to help you pick up a new positive habit or continue with an existing positive habit.
We all feel like just giving up sometimes. We also sometimes delay starting a new habit. This episode encourages you to stick to existing habits and start new habits.
This episode is for anybody who wants to learn a new language, exercise regularly, study for a qualification, go to bed early, wake up early, start a new business, persist with their existing business and the list is endless. Quite frankly, this episode helps achieve a new habit and stick to all existing habits.
Top Tip:
Repeat each affirmation back to yourself during the pauses (preferably out loud but in your head is still effective!).
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